The 3rd Annual DCH Dirt, Sweat & Gears Trail Duathlon is this Saturday at Lake Lurleen featuring a 10-mile trail bike ride followed by a 5K run.  If you are strong on the bike but not an avid runner, or vice versa, this duathlon also allows for team competition. The minimum age for the bike trail is 11.

Racers will start from the South Trailhead/Pavilion 1.  There's a mandatory pre-race meeting at 7:00 a.m., the bike portion will begin at 7:30 a.m.   Awards will be given in several individual and team categories, door prizes, and participants who collect donations will be eligible to win additional prizes depending on the amount of money collected.  There will also be swag bags, vendors, raffles and door prizes.

Registration fee is $45 for individuals and $80 for a team prior to race day and $55 individual and $90 team on race day

Sign up today, and get course information and more at

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