If you're suffering from seasonal allergies, you know something's up... and down... and EVERYWHERE. Pollen counts in Alabama are expected to reach their highest levels this week.

Take a look at the Pollen Forecast from Flonase HERE. Spoiler alert: the pollen levels are spoiling literally EVERYTHING with their "very high" levels.

I suffer from (and through) seasonal allergies, and this time of year is always THE WORST. I've been able to maintain in 2018, but this week feels as though it's going to be the death of me. I woke up this morning with dry, itchy eyes and sinuses that are in danger of exploding. I kind of want to die.

Any tips for making it through this time of year? I'm doing Zyrtec, Flonase, and regular Net-Pot sessions, but I am miserable!